I'm supposed to keep a 1000 calorie deficit. Does anyone know what's going on here? : r/fitbit
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I'm new to Fitbit. I often walk long distances for work. My question is how accurate is the calories? I didn't think walking burned many calories but this says almost 1k. :
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Fitbit for weight loss: How to use your fitness tracker to lose weight
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Fitbit for weight loss: How to use your fitness tracker to lose weight
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